Cancelled – Yoga Basics with Heather

George Link, Jr. Gilmer Arts Playhouse 135 Dalton St, Ellijay

Instructor: Heather Huck Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes A hatha yoga class teaching the alignment, modifications, variations and transitions of basic and fundamental hatha yoga poses. We will build strength, flexibility and endurance in mind & body. This class is great to deepen your knowledge of the postures and to learn what concepts and

Yoga Basics with Heather

George Link, Jr. Gilmer Arts Playhouse 135 Dalton St, Ellijay

Instructor: Heather Huck Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes A hatha yoga class teaching the alignment, modifications, variations and transitions of basic and fundamental hatha yoga poses. We will build strength, flexibility and endurance in mind & body. This class is great to deepen your knowledge of the postures and to learn what concepts and

Yoga Flow With Heather

George Link, Jr. Gilmer Arts Playhouse 135 Dalton St, Ellijay

Instructor: Heather Huck Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes A hatha yoga flow class, linking movement with breath at a fairly steady pace. Not too fast, not too slow. There is less detailed instruction and more fluidity. In a flow class, we have the opportunity to work our minds and bodies in a different way