8 Classes Series – From: Empower Yoga – Ellie Lipton – Estimated Value – $108 – Ellie does a great aging gracefully class series helping us learn to move our bodies to the maximum ability we have right now. Classes include individual attention, slow steady steps to help us breathe better and move easier and take steps to alleviate both mental stress and physical limitations. Each class designed to reach you where you are. Get your circulation going and move energy throughtout your body.
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