Week of Events
EMPOWERFLOW YOGA CLASSES
Register for this Class It is time to RELAX and RELEASE toxic stress while REPAIRING, RESTORING, & STRENGTHENING your muscles, joints and CORE! EmPowerFlow Yoga is about getting "more from your core" to fortify your body from head to toe while addressing chronic stress that lowers our immune system response leading to whole body wellness. Each 75 minute class provides
6-Week Learning to Draw Course with Darren Wesley aka The Viking
Buy the Vikings Class Now! This class was to have started on Jan. 11th, but Darren had the idea that if he runs two classes concurrently, on Thursday evenings (Jan. 28th 5-7pm) and on Saturday mornings (Jan. 30th 10am-12pm) we can be convenient for those who Monday evening wasn't working for. The Viking is looking for people who say “I