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Yoga Happy Hour
October 23, 2017 @ 6:15 pm
An event every week that begins at 6:15 pm on Monday, repeating until November 27, 2017
Instructor: Heather Huck
Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes
Come join us after work for an alignment- based, mindful hatha yoga practice that will decrease the stress of the day, increase body awareness and mental focus, improve posture and help you sleep better at night.
Self-care is essential to our quality of life. Give yourself the gift of some time to unwind. You, and everyone in your life, will be happier!