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Yoga Flow With Heather

February 28 @ 9:00 am - 10:00 am

|Recurring Event (See all)

Instructor: Heather Huck
Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes

A hatha yoga flow class, linking movement with breath at a fairly steady pace. Not too fast, not too slow. There is less detailed instruction and more fluidity. In a flow class, we have the opportunity to work our minds and bodies in a different way by focusing on consistent movement combined with the use of our breath to carry us through the practice. It’s fun, challenging and makes your brain use different muscles!

 

Details

Date:
February 28
Time:
9:00 am - 10:00 am
Event Categories:
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