Yoga Basics with Heather

George Link, Jr. Gilmer Arts Playhouse 135 Dalton St, Ellijay

Instructor: Heather Huck Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes A hatha yoga class teaching the alignment, modifications, variations and transitions of basic and fundamental hatha yoga poses. We will build strength, flexibility and endurance in mind & body. This class is great to deepen your knowledge of the postures and to learn what concepts and

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