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Yoga Basics with Heather

November 12, 2019 @ 9:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 31, 2020

Instructor: Heather Huck
Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes

A hatha yoga class teaching the alignment, modifications, variations and transitions of basic and fundamental hatha yoga poses. We will build strength, flexibility and endurance in mind & body. This class is great to deepen your knowledge of the postures and to learn what concepts and principles that more challenging poses are built on. Excellent for managing stress!

 

Details

Date:
November 12, 2019
Time:
9:00 am - 10:30 am
Event Categories:
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