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Yoga Basics with Heather
January 1 @ 9:00 am - 10:30 am
An event every week that begins at 9:00am on Tuesday, repeating until December 31, 2019
Instructor: Heather Huck
Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes
A hatha yoga class teaching the alignment, modifications, variations and transitions of basic and fundamental hatha yoga poses. We will build strength, flexibility and endurance in mind & body. This class is great to deepen your knowledge of the postures and to learn what concepts and principles that more challenging poses are built on. Excellent for managing stress!