Mind & Body

Loading Events
Find Events

Event Views Navigation

Upcoming Events › Mind & Body

Events List Navigation

Yoga Flow With Heather

June 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until December 31, 2018

Instructor: Heather Huck Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes A hatha yoga flow class, linking movement with breath at a fairly steady pace. Not too fast, not too slow. There is less detailed instruction and more fluidity. In a flow class, we have the opportunity to work our minds and bodies in a different way by focusing on consistent movement combined with the use of our breath to carry us through the practice. It’s fun,…

Yoga with Noor Moody

Class – Yoga

June 25 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 31, 2018

Instructor: Noor Moody Pricing: $15 per class or $60 for 5 classes, $100 for 10 classes Refresh your mind, body and soul with a yoga class. Yoga is said to aide in digestion, improve balance, flexibility and posture, tone and strengthen muscles and much more. Discipline, meditation and posing are key factors in gaining the benefits of better health through regular yoga classes. Learn the right way to breathe, strengthen your core, and meditate. Noor will guide you through a…

Yoga Basics with Heather

June 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until December 31, 2018

Instructor: Heather Huck Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes A hatha yoga class teaching the alignment, modifications, variations and transitions of basic and fundamental hatha yoga poses. We will build strength, flexibility and endurance in mind & body. This class is great to deepen your knowledge of the postures and to learn what concepts and principles that more challenging poses are built on. Excellent for managing stress! Purchase Walk-in Classes & Packages   Interested in…

+ Export Events