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Yoga with Noor Moody

Class – Yoga

July 31 @ 10:30 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 31, 2017

Instructor: Noor Moody Pricing: $12 per class or $40 for 4-classes Refresh your mind, body and soul with a yoga class. Yoga is said to aide in digestion, improve balance, flexibility and posture, tone and strengthen muscles and much more. Discipline, meditation and posing are key factors in gaining the benefits of better health through regular yoga classes. Learn the right way to breathe, strengthen your core, and meditate. Noor will guide you through a series of relaxing and strengthening…

Class – Yoga Happy Hour- 2nd Series

August 1 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until August 8, 2017

Instructor: Heather Huck, E-RYT, and Owner, Wild Branches Yoga & Wellness Pricing: $72 for 6 week series/ $15 single class Come join us after work for an alignment- based, mindful hatha yoga practice that will decrease the stress of the day, increase body awareness and mental focus, improve posture and help you sleep better at night. Self-care is essential to our quality of life. Give yourself the gift of some time to unwind. You, and everyone in your life, will…

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